Being Light

A BRAHMA KUMARIS
WORKPLACE WELLNESS INITIATIVE

Learn more

About the initiative

Being Light is a practical and experiential
workplace wellness initiative of
The Brahma Kumaris World Spiritual University.

THE THREE E's

Expose

Expose

Expose individuals to an environment that prioritises their mental wellbeing.

Engage

Engage

Engage individuals with resources to empower themselves mentally through the practice of positive affirmations and meditation.

Establish

Establish

Establish silent and safe spaces to help individuals declutter and gain focus while working. Thereby, helping individuals heal, eventually increasing organisational productivity.

What the project entails

The Light Room Kit
01

The Light Room Kit

A hands-on tool kit to set up a 'Light Room' at the workplace. A room where individuals can unwind and recharge before getting back to their tasks.

The Being Light Talks
02

The Being Light Talks

Monthly positive solution based talks on pressing mental and social wellbeing topics aimed at strengthening individuals mentally.

Being Light Resources
03

Being Light Resources

Small table cards, value cards, calendars, etc. with links to ones daily dose of peace and calm.

Basic Requirements

Space

Space

A minimum 10 by 10 feet room with power connectivity to set up 'The Light Room' at your workplace.

Connect

Connect

A company point of contact to regularly engage with the Being Light team and effectively take the initiative forward.

Passion

Passion

To make a difference to individuals around us!

Ready to begin?

Tell us about your organization and we'll guide you through creating your Light Room.

info@beinglight.me